Projects.

An AI coaching agent built on Anthropic's Claude. Kate brings methodology to career coaching — structured, rigorous, and grounded in your specific situation.

Cadence is a holistic AI training coach built on Claude. It covers all sides of your training — programs strength sessions to a companion app on your phone, and coaches endurance and mobility from your Whoop and Strava data — whether you're building toward an event or training for longevity.

A suite of Cowork plugins for enterprise product work — stage-gate initiative management and IC coaching — built around the specific demands of building software at scale.

A hosted workspace where AI agents and humans review important documents together — with threaded comments, inline suggestions and redlines, @mentions, task queues, and a complete history of how the document changed and why.

A local Model Context Protocol server for querying personal Whoop health data from AI agents.